Make Super User Just In 1$ Join Now

5 dietary changes that can extend a person's life by up to 10 years - Health-Teachers

They are rich in fiber, a deficiency found in most people, which increases the risk of heart attack, stroke, type 2 diabetes and other diseases.

5 dietary changes that can extend a person's life by up to 10 years - Health-Teachers

Healthy living depends on one's diet and living habits. Now Norwegian experts have suggested five dietary changes that could extend a person's life by up to 10 years. According to The Sun, experts from the University of Bergen in Norway say that 30 grams of pulses, peas, lentils, beans, or peanuts should be included in the daily diet.

Read: Banana is a Delicious and useful Fruit

They are rich in fiber, a deficiency found in most people, which increases the risk of heart attack, stroke, type 2 diabetes, and other diseases.

5 dietary changes that can extend a person's life by up to 10 years - Health-Teachers

Healthy living depends on one's diet and living habits. Now Norwegian experts have suggested five dietary changes that could extend a person's life by up to 10 years.

Read: Cinnamon and Honey Cure various Diseases

According to The Sun, experts from the University of Bergen in Norway say that 30 grams of pulses, peas, lentils, beans, or peanuts should be included in the daily diet. They are rich in fiber, a deficiency found in most people, which increases the risk of heart attack, stroke, type 2 diabetes and other diseases.

Cookie Consent
We serve cookies on this site to analyze traffic, remember your preferences, and optimize your experience.
Oops!
It seems there is something wrong with your internet connection. Please connect to the internet and start browsing again.
AdBlock Detected!🧐
We have detected that you are using adblocking plugin in your browser🌐.
The revenue💲 we earn by the advertisements is used to manage this website, we request🙏 you to remove the adblocking plugin and then refresh the Page.
Site is Blocked
Sorry! This site is not available in your country.