Make Super User Just In 1$ Join Now

A fruit that lowers your blood pressure naturally - Health-Teachers

According to the Daily Star, cardiologist Dr. Stephen Sanatra says: "Patients with high blood pressure should eat plenty of all kinds of fruits and ve

A fruit that lowers your blood pressure naturally - Health-Teachers

High blood pressure has become so common that today one in four people suffers from it and even taking medicine does not cure it permanently. However, now scientists have identified a fruit that naturally lowers the patient's blood pressure.

According to the Daily Star, cardiologist Dr. Stephen Sanatra says: "Patients with high blood pressure should eat plenty of all kinds of fruits and vegetables as it lowers blood pressure, but in this regard, Has the status.

A fruit that lowers your blood pressure naturally - Health-Teachers

Its continued use naturally lowers blood pressure. Explaining the reason, Dr. Stephen said, "Blueberries have high flavonoid content and powerful antioxidant properties that not only lower blood pressure but also speed up memory."

Read: What are the benefits of yogurt

Scientists have also found in a study that the anthocyanins found in blueberries are extremely helpful in lowering blood pressure. In the study, people who were fed blueberries had a 10 percent lower blood pressure than others.

About the Author

My name is Huzaifa Sardar and I'm the Developer of Health-Teachers. I started Health-Teachers with the idea of helping people around the world. Please contact me if you need any help with the site at all!
All the best Huzaifa Sardar
Cookie Consent
We serve cookies on this site to analyze traffic, remember your preferences, and optimize your experience.
Oops!
It seems there is something wrong with your internet connection. Please connect to the internet and start browsing again.
AdBlock Detected!🧐
We have detected that you are using adblocking plugin in your browser🌐.
The revenue💲 we earn by the advertisements is used to manage this website, we request🙏 you to remove the adblocking plugin and then refresh the Page.
Site is Blocked
Sorry! This site is not available in your country.