Did you know that burgers can make you mentally ill? Health-Teachers

Do you feel stressed or depressed? So the reason may be the burgers or french fries that you eat a lot.

According to research published in the International Journal of Food Sciences and Nutrition, junk food can lead to various mental and psychological problems, including depression.

Read: Amazing health benefits of papaya fruit

It has been confirmed many times before that junk food causes heart disease, hypertension, and various other diseases.

However, a recent study by experts in the US state of California found that high consumption of sugar can lead to bipolar disorder and high consumption of fried foods can lead to depression.

Also Read: What to eat in fatigue?

Bipolar disorder is a disease that causes rapid and severe changes in mood. In this disease, the mood is sometimes extremely pleasant and sometimes extremely sad.

Research has shown that junk food consumption can lead to mental illness, regardless of age, sex, or marital status.

Professor Jim E. Banta, head of research, said it was time to conduct a comprehensive study on how different foods can affect mental health.

Read: Dairy products guarantee the best health

He said that people suffering from mental illness need to be attracted to medicine and counseling as well as healthy foods.