Along with many other effects of the rainy season, a detrimental effect is the occurrence of skin diseases, as excessive sweating during this season affects the pores of the skin, which leads to skin problems. After the rain, the intense sun and dust in the air affect the skin a lot. Disorders such as heat rash, bile, itching, and eczema are more common.
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So soft, airy and simple clothing can help keep us safe from skin problems. Similarly, the use of simple, light and easily digestible food also protects us from skin diseases. Bathing in the morning and evening, trying to avoid sweating and staying away from dust is the best way to avoid rain problems.
Eating neem fruit is a natural way to permanently cleanse the blood and prevent skin diseases. They are sweet and delicious to eat. Eat neem fruits daily for the rest of your life. In addition, during the rainy season, there is a risk of various skin related diseases and colds.
In the meantime, it is important to take care of certain things for better health. Experts point out some precautions during the monsoon. If you get wet in the rain, don't forget to take a shower, it will protect you from infection.
Contamination in rainwater can have a bad effect on your hair and can cause your hair to become tangled and brittle, which can lead to hair loss, so wash your hair with a good shampoo and conditioner when it gets wet in the rain.
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Be sure to apply the oil at least once a week to keep your hair healthy. During the monsoon, less attention is paid to the cleaning of nails in the context of hygiene, but their cleaning is also very important, as they can enter the body through dirt and harmful bacteria.
Always keep your fingernails and toenails short and clean. There is a risk of catching a cold in the monsoon. Bacteria thrive in rainwater, so be sure to have a hand sanitizer. Avoid touching wet walls, trees and electricity poles during the rainy season, taking precautionary measures to prevent possible diseases.
Be sure to wear rubber and plastic slippers or shoes indoors and outdoors during this season, touch electrical appliances only when absolutely necessary, and minimize switching near switchboards, especially children. Keep away from things that run from.