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Useful Ways to Avoid Heat Wave - Health-Teachers

Useful Ways to Avoid Heat Wave - Health-Teachers

The heat is intense these days and many areas are under a heatwave. In such cases, awareness about heatwave is essential for everyone so that any serious harm can be avoided.

According to India Today, experts say that heatwave can cause mental retardation, vomiting, headaches, dehydration, sunburn and even heatstroke in people.

Read: Disadvantages of AC that you may not be aware of

To avoid the effects of heatwave, experts say that people should drink plenty of water to protect themselves from dehydration. Drink healthy juices along with water. Don't go out unnecessarily and use sunscreen when you need to get out of the house.

Experts have also mentioned the usefulness of clay pots in this summer season. Experts say that drinking water kept in a clay pot is most beneficial in this season.

He said that the water kept in the refrigerator is harmful due to being too cold but if the water is kept outside, it gets very hot. In this case, the temperature of the water kept in the clay pot is perfect for this season and has many benefits.

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