What Is Heatstroke?
Experts say heatstroke can be life-threatening. A person with heat stroke can survive if properly cared for, otherwise, their chances of survival are reduced. Older people are usually more affected by heat because their body responds quickly to the effects of heat and cold. After burning, the skin turns red, and the infected person develops a fever.
The heatstroke fever can reach 106 degrees. There is a pain in the brain, the nipple starts moving fast or the affected person becomes unconscious.
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Causes of heat stroke include dehydration and prolonged exposure to the sun. The body does not cool down immediately on its own after a heatstroke, which causes the body temperature to rise further. The effect reaches the brain and it gradually slows down.
Treatment Of Heatstroke
The cure for heartburn is to lower body temperature. Many measures can be taken for this. To avoid heatstroke, drink plenty of water when leaving the home or office, wear clothes that do not absorb heat (wear light-colored clothes in the heat), and eat cool foods, to keep the body temperature moderate. When leaving home for any work, be careful not to spend too much time in the sun.
People who can't stand the heat should be especially careful. Persons holding administrative positions, such as coaches, and trainees. Lifeguards, etc., should be fully aware of the ways to avoid the heat so that their subordinates can be protected from its ill effects.
People who are forced to work in the sun, drink plenty of water and keep their bodies cool.
Drinking water or syrup should be done after going out in the sun and in the shade. If you have been in the sun for a long time, sit in an air-conditioned room, so that the body can soften faster.
It is also important to drink water while exercising in the heat so that your heart, kidneys, and other organs continue to function properly. When your body suffers from dehydration, your heart becomes tense and your kidneys fail to function properly, resulting in an imbalance in the body's chemical system.
In addition, potassium, sodium, phosphorus, and chloride, which are essential for the functioning of all the cells in the body, become deficient or excessive.
The body needs to be tempered immediately to avoid the harmful effects of heat. For this purpose, a spray of water can be poured on the body and it can be kept in a cool place for a long time.