In our country, people think that Baqar Eid means to fill the stomach with meat. Understand this at all times, but in the matter of eating meat, use moderation.
Eat food at least five to six hours apart. Meat slowly and well. Eat-in small amounts in case of joint pain, high blood pressure, and diabetes. People suffering from high uric acid and kidney disease should consult their doctor first.
Eating meat immediately after drinking water can increase heart pain, so do not drink water immediately after eating meat. Meat should be boiled well cooked and used so that the germs present in it can be eliminated.
Lemons, peppers, and spices Use more milk and yogurt instead. Cholesterol in beef is higher than in goat meat, while camel meat is much lower in cholesterol.
Healthy goat meat can be eaten by people of all ages. If you suffer from diseases like high blood pressure, high cholesterol, liver itching, yashogar, then consume very little beef and camel meat. If you eat meat for several days after Eid.
If you want to use it, the safest way to freeze it is to keep it at 17.8 degrees Celsius. Some parasites disappear completely at zero temperature.
Apart from Eid-ul-Adha, even on ordinary days, when you cook meat, always make a balanced menu. Baqar Eid is usually a whole meat dish, so it is best to make a salad with it and a dressing to make it healthier and tastier.
Lemons, olive oil, honey, salt, and kali with the salad. Pepper can be added. And also remember to add the dressing in the salad only when it is to be served and also make raita. A little bit of Russian celery and then fruit salad should also be made with sacrificial meat. Only a few herbs of the liver are enough.
It is very good for health but eats only 2 to 3 herbs in very small quantities as the liver digests more and if eaten too much it can be heavy on the stomach. Before cooking the liver, make sure that there are holes in it, etc. Too much liver rust is bad for your health.