There is hardly a family that does not add pepper to food. It is more or less included in the food of Pakistan and India. Pepper is the most eaten pepper in the world. It is cultivated over a wide area in Pakistan.
It is long, thick, and round in shape. There is more or less chatter in it depending on the type. The faint in Pakistan is capsicum, which is red and yellow in addition to green, but vegetable sellers have only green.
All types of peppers are native to the vast tropics of America. Native Americans, the Red Indians, added pepper to their diet 5,000 years before Christ.
Similarly, black pepper was eaten in India, Pakistan, South Africa, and Europe. When the Portuguese expedition reached South America instead of India, they found many items besides pepper.
He was the one who introduced it to the eastern countries. Thus the pepper reached Pakistan and India in the 5th century. In countries with hot and subtropical climates, peppers are used in a variety of ways to prepare food.
Today we can't imagine delicious food without it. In addition to food, pepper is also used in medicine. Delhi is famous for eating more chilies.
It is said that during the reign of Shah Jahan, when a canal was constructed from Jumna to Delhi to supply water to the citizens, the royal physician declared it harmful to the health of the people of Delhi.
The king was told that this would increase the incidence of colds and flu. Upon the king's discovery, the royal physician advised the citizens to increase the amount of pepper in their diet.
Delhi's famous Nahari, which in the past was eaten only in winters, was very tasty. Eating more chili Nahari in winters makes the flu flow better and makes you have a bloated and sore throat.
Pepper is also widely eaten in China and South America. Research has shown that people in China and South America have clearer lungs than those who do not eat peppers.
Pepper increases blood circulation. Eating peppers temporarily increases the body's ability to digest and absorb by 25%. According to British researchers, eating 5 grams of chili burns 5 to 6 calories of the body and thus can lead to weight loss.
Pepper also has the effect of increasing energy. Peppers should be eaten in small quantities. Eating small amounts lowers blood pressure. It can also stop excessive blood flow from the body.
The benefits of pepper are in place, but if a person is forbidden to eat pepper by a doctor, he should follow the doctor's instructions and not eat pepper.
