Palm is a Treasure Trove of Energy - Health-Teachers

 

The date palm is a very ancient fruit. Morphine mentions its presence on Iraqi soil in 8000 BC. It is the fruit of tropical countries. The lands around the Persian Gulf, Iran, Iraq, Africa, and Arabia are considered to be its homeland.

There are innumerable types of dates but there is one type that also contains a chemical substance (inverts) with sugar which converts sugar into a sweetness that is easily accepted by the body and can be used by diabetics. 

It does no harm. It is called Fructose. This essence is found in the famous ajuga and icy palms of Madinah. There is also a type of palm without nuts.

Undoubtedly, the date palm is a treasure trove of energy as it contains a large amount of fortifying ingredients such as vitamins A, B1, B2, and BC, as well as calcium, magnesium, potassium, sodium, copper, iron, phosphorus, sulfur, and proteins. 

Due to the many beneficial properties of this date, the Bani Kareem used to break the fast with it. During fasting, since the body's calories and calories are constantly reduced due to not eating anything throughout the day, it is necessary to have food that is digestible and nutritious for Iftar, and the best blessing for this purpose is the use of dates to give the body instant energy

Is obtained and the body temperature is moderated, which protects the body from various diseases. Such as low blood pressure, paralysis, seizures, and dizziness. Patients with anemia due to malnutrition are in dire need of iron during Iftar and it is naturally present in the palm.

Even if cold water is taken during the summer, there is a risk of gas in the stomach, evaporation, and liver. Drinking water after a date removes this risk. As it strengthens the liver, it is an excellent remedy for jaundice and is also useful for indigestion and flatulence.

It also contains a significant amount of fiber which removes the stagnant waste from the body. Tuberculosis patients use it to expel mucus from the chest and lungs and provide full strength to the patient. 

In addition, the palm contains ingredients that help prevent kidney stones and bladder stones. Soaking the date in water overnight and drinking it in the morning is beneficial for health.

It also quenches thirst, relieves diarrhea, bile, and acidity, and dries out body fluids. Strengthens the stomach. It is also used in mouth ulcers, inflammation of the kidneys and gums, stones, and gonorrhea. 

Dates should be eaten according to the digestive power and should not be used while the eyes are visible. People with weak stomachs should use less. Also, use everything useful for the palm tree. Also, everything from the date palm tree is useful, such as if the date palm flower is soaked in water, it gives strength to the stomach. 

If the buds are boiled in water, relief comes. Palm pulp is beneficial in inflammation of the intestines, kidneys, and urinary tract. Also useful for external injuries and bad breath. Palm kernels strengthen the intestines and relieve stomach heat. 

In case of a heart attack, coating the palm with the kernel can be life-saving as it is the antidote for all the diseases caused by an obstruction in the arteries of the heart and especially the narrowing of the arteries. Constant use of kernels is also useful in heart enlargement.

Wounds heal wounds and toothache. The place where the flowers grow on the branches of the palm tree is preceded by a thick, sweet, and fragrant substance called sabha. It tastes like milk and almonds. It strengthens the intestines and prevents diarrhea. Relieves chest pain.

It makes the voice glow. If there is blood in the saliva, it also stops. Relieves cough prevents vomiting and is also beneficial in cycles. Addiction caused by drug use goes away from drinking it. Inflammation does not cause inflammation. It is also useful for allergies.

Use of dates. First of all, put dates in cold milk. There is no need to add sugar to it. At night, the palms will bloom and become soft, which will produce very tasty milk, and drinking it will bring great pleasure to nature. 

Also, soak dates in water during the day and use them when you have tea. This is not only the best syrup but also the favorite drink of the Holy Prophet. This drink provides strength as well as quenches thirst. The best dessert is made by boiling dates in milk and frying them in ghee. Consistent use of dates in Ramadan is also the best way to gain strength and weight for the lean. 

Hazrat Ayesha Siddiqah (RA) says that she was very thin at the time of her marriage to the Holy Prophet (PBUH). My mother tried to make me fat but all of them are useless. Eventually, they fed me dates with cucumber which made me gain weight.