A few natural recipes to bring back the shine of teeth - Health-Teachers

Who doesn't like shiny teeth and the yellowness on them becomes a disfigurement to the face? Of course, you brush your teeth once or twice a day to keep them clean, but still, the natural whiteness doesn't return?

If that's the case, then a few simple things recommended by the American Academy of Cosmetic Dentistry can brighten your smile or make your teeth sparkle.

Baking soda and lemon juice paste:

Can lemons make your teeth glow? The short answer is yes. Lemons contain a lot of citric acids, which can act as a natural agent for cleaning teeth.

Read: Strong and clean teeth with a toothbrush - Miswak

Mix a teaspoon of lemon juice with an appropriate amount of baking soda to make a paste and brush with it.

coal:

If you want to whiten your teeth in a hurry, charcoal can be another effective and natural alternative.

Charcoal is formed by the interaction of oxygen and calcium chloride and helps in effective teeth cleaning. I use a toothbrush and then brush my teeth, as usual, to remove stains from the teeth.

Malt husk:

Rubbing the brown part of the malted peel on the teeth is a natural way to brighten them, the white part of the peel is rich in a component that acts as a cleanser and is also used in many dental cleaning products. And yes, this peel is not acidic, so its use is not harmful.

Apple Cider Vinegar:

Apple cider vinegar has many medical benefits, but most people don't know that it can also be used to whiten teeth. Try brushing your teeth with a teaspoon of apple cider vinegar.

Sea Salt and Baking Soda:

Baking soda is available in every home and it is also considered a natural remedy for cleaning the teeth, but the addition of sea salt in it makes the soda antiseptic, which kills the bacteria by eliminating the acidity in the mouth.

Turmeric:

If you use turmeric in food, know that this spice, which is anti-inflammatory, antiseptic, and rich in antioxidants, can help treat common dental problems such as gum disease.

Read: Amazing Health Benefits Of Herbs

It works by removing stains on the surface and whitening them. Rub a teaspoon of turmeric on the teeth with the help of a finger and then brush it clean.

Coconut oil:

Keep coconut oil in your mouth for a few minutes and rinse like you would a mouthwash, this oil can naturally brighten teeth and it also reduces the risk of gum disease by reducing the bacteria on the teeth.

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