The gamma season has begun and the summers do not come alone but also bring with them a variety of diseases and most people become susceptible to these diseases. But the fact is that the prevention or treatment of these heat-related diseases is not very difficult.
You mustn't go out of the house unnecessarily during a heatstroke, especially between 12 noon and 4 pm. Even if you have to go out, keep a water bottle with you as water is essential to prevent heatstroke.
If you are not diabetic, keep salt with you. Dr. Bilquis says, “To prevent diseases of all seasons? Some fruits are also given by Allah Almighty in this season like curry, curry syrup not only protects from getting hot but also saves you from it even after getting hot.
To make curry syrup, first heat the curry well after mixing it well with Multani mud until the skin of the curry cracks, clean the Multani mud and squeeze the curry and add its juice to a glass of cold water and add a tablespoon of sugar and a pinch of Lahore salt to the water.
Drinking this syrup can protect you from getting sick. Another thing that very few people know about is Khushi ka sharbat. Khus syrup is the best thing and it kills the heat.
By the way, takes ka sharbat is available in the market, but if you want to make this syrup yourself, you can get khus from the grocery store.
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However, after buying khus, you must wash them and then filter them. To make khus syrup, first, wash 50 grams of khus thoroughly, take two tablespoons of soaked poppy seeds, 2 to 3 cups of fresh rose petals, and large coriander, and boil these items in two liters of water. When the water is one and a half liters, take it.
Then pour a cup of it and when it cools down add a pinch of slow frankincense. This syrup should be used 2-3 times a day. According to Dr. Bilquis, "Most people suffer from dizziness, headache, and nausea in summer. Such people need to consume watermelon juice in the morning and evening.
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"Also, eat watermelon but remember to avoid drinking water after eating watermelon. Be sure to use black pepper and black pepper in watermelon syrup, while always eating watermelon on an empty stomach.
In addition, melons should be eaten and this syrup should also be drunk. Eat melons at 4 pm, ie when your stomach is neither too full nor too empty. Whenever you make melon juice, add mint, ginger, and garlic paste.
One thing to keep in mind is to never eat rice with watermelon or melon. "Some people sweat a lot in the summer," says Dr. Bilquis. Such people should use more berries and falsies. In addition, cutting the eggplant and rubbing it on the hands also reduces sweating, while mixing the water of the eggplant in the armpits reduces sweating and its boom.
You can make deodorant at home to get rid of sweat odor. To prepare the deodorant, take two teaspoons of naga saffron powder, octopus, cinnamon, and bay leaves and soak in 2 to 3 cups of rose water.
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Cook until only one cup is left. Add 3 to 4 crystals of slow mint. Your deodorant or perfume is ready. Patients with low blood pressure should use False more and if the blood pressure drops too much, add lots of salt water and immerse the patient's feet in the water. Also, rub salt on the patient's palms. This also normalizes blood pressure.
"Most people vomit more in the summer," said Dr. Bilquis. Peel a squash, grate it and squeeze the juice. This will stop vomiting. In addition, egg whites, sweet soda equal to a grain of rice, white cumin powder equal to a grain of rice, and a teaspoon of sugar are thoroughly dissolved in it, and feeding this foam to the patient 3 to 4 times also prevents vomiting.
