What is the overuse of Facebook - Health-Teachers

What is the overuse of Facebook - Health-Teachers

Due to Facebook, users become unhappy and become jealous, and suffer from mental stress. A recent study by the University of Copenhagen found that people who took a week-long break from using social media reported being happier with their lives and making more progress. 


Half of the 1,095 people in the study were told to quit their Facebook habits while half were allowed to log on to Facebook. When the study was completed, it was revealed that people who did not use Facebook had a lower level of unhappiness, while those who used Facebook had a higher tendency. 


Researcher Martin Tromhalt says that when When we come to know about the various activities of our friends on Facebook, we naturally feel jealous and stressed. He said that people should set aside some time for Facebook instead of being on it all the time. Due to social media or Facebook, users become unhappy and become jealous, and suffer from mental stress.


A recent study conducted by the University of Copenhagen found that people who took a week-long break from using social media made more progress with being happier with their lives. In the study, half of the 1095 people were asked to quit their Facebook habits while the other half were allowed to log in to Facebook. 


When the study was completed, it was revealed that among those who did not use Facebook, The unhappiness factor was lower, while the trend was higher among Facebook users. Researcher Martin Tromhalt says that when we learn about the different activities of our friends on Facebook, we naturally He said that instead of being on Facebook all the time, people should set aside some time for it.

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