1. Promotes memory improvement
2. Beneficial to nutrition and intestinal health
3. Garlic consumption strengthens the immune system
4. A strong antioxidant
5. Garlic reduces the risk of cardiovascular disease
6. Reduces blood sugar levels
What does garlic contain that makes it so beneficial?
Numerous nutrients, such as the antioxidant minerals selenium and germanium, which are crucial for a strong immune system, may be found naturally in garlic. Additionally, garlic is rich in organic sulphur compounds. These substances aid in the body's purification and the treatment of bacterial and fungal infections.
Which skin conditions does garlic treat?
Garlic also aids in the treatment of thrush and "athlete's foot," two fungal skin disorders (vaginal candida). Additionally, it is very beneficial for treating skin ulcers and boils.
Why is garlic good for the heart?
Numerous studies have demonstrated the value of garlic in controlling blood fat levels, particularly in lowering bad fats, triglycerides, and cholesterol. Low Density Lipoproteins (LDLs, or "bad cholesterol") and High Density Lipoproteins (HDLs, or "good cholesterol") are the two forms of cholesterol. By assisting in the reduction of bad cholesterol while elevating good cholesterol, garlic appears to support the maintenance of a healthy cholesterol balance.
How often and for how long should I take garlic capsules?
Start using garlic as a prophylactic measure in the early fall and continue taking it through the winter. Being a herb, garlic can aid in removing damp, chilly situations that might compromise your immune system. If you develop a cold or a chill, you can also take garlic, especially if you're producing a lot of clear mucus.
How can garlic benefit the respiratory system and lungs?
Garlic is regarded as a "hot" or "warming" herb in traditional Chinese medicine. This makes garlic good for chilly, moist lung disorders like colds and sniffles in addition to its antibacterial and antiseptic qualities. It works especially well for symptoms including chest congestion, 'wet' coughs, chills, sneezing, and hay fever.
Can garlic reduce the Hari Fall?
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