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Vitamin D and Omega-3 are effective in preventing arthritis

Vitamin D has been called the magic vitamin and it is now known that vitamin D supplements and omega-3 fatty acids can greatly prevent autoimmune dis…

Ten minutes of daily walking or physical activity can increase lifespan

Even if the world's precious medicine is wrapped in silver foil and eaten with a golden spoon, its effectiveness is still a hatch in front of exe…

Even dim bedroom lighting can raise blood sugar

A small study found that even dim lighting in the bedroom at night can alter blood sugar levels . This is because, especially in Western countries, t…

Relief from daily blood pressure medication, one injection will suffice

Millions of people around the world take medication on a daily basis to control their blood pressure . Now, after the success of the phase-two trial,…

High blood sugar affects exercise capacity

We know that exercise normalizes blood  levels in diabetics, but now the flip side has emerged that high blood glucose levels themselves affect the a…

Scientists have released a new list of life-enhancing foods

There is no doubt that death is certain and its time is also unpredictable, but there are certain foods  that can increase the length of life by keep…

Blood Enzymes: Possible Cause of Mysterious Newborn Death

Around the world, apparently healthy babies die suddenly in what is known as 'Sudden Infant Death Syndrome' (SIDS). It was not understood for…

Beware! Your blood may be full of plastic particles

While eating, a small piece of plastic is rarely found in the food, a piece that is likely to pass into the stomach with the stool and then escape th…

World Blood Pressure Day: Blood Pressure Lowering Foods

World Hypertension Day is being celebrated all over the world including in Pakistan. High blood pressure is called the silent killer and it is sprea…

An app that tells the affected state of the heart by listening to the sound - Health-Teachers

In case of heart failure, fluid accumulates in the lungs and the voice also changes. Now, thanks to an app, voice changes can warn of early heart fai…

Consuming protein drinks before meals is beneficial for diabetics - Health-Teachers

According to a new study, drinking pro tein   drinks with leftover milk or yogurt can help diabetics control their blood sugar levels. According…

Eating three grams of omega-3 fatty acids per day can reduce blood pressure - Health-Teachers

A study has found that consuming three grams of omega-3 fatty acids per day can reduce blood pressure , but experts have called for more research.  A…

Healthy people donate blood to share happiness - Health-Teachers

President Dr. Arif Alvi has said on the occasion of World Blood Donation Day that the healthy people of Pakistan  should donate blood to bring happi…

Heart diseases - Health-Teachers

20% of women who die during childbirth are due to heart disease. During the fourth and eighth months, the workload on the heart increases one and a …

What are Muscles spasms and treatment? Health-Teachers

This muscle pain is different from the above-mentioned pain. The muscles do not have constant pain, but the pains are felt from time to time. The mai…

Hand and foot diseases! - Health-Teachers

Blisters on the hands and feet usually occur due to long-term friction or pressure, if hot water or tea etc. and acid or alkali can also burn any p…

Chicken kisses prevent malaria - Health-Teachers

Ethiopian scientists have revealed that mosquitoes run away from the smell of chicken. This raises the possibility that we may be able to get rid of …

Thumb-sucking babies are less likely to have allergies - Health-Teachers

Thumb sucking is a common baby habit. Babies usually start sucking their thumbs three months after birth and this continues for some time.  It can be…

Valuable Benefits of Jaggery - Health-Teachers

Jaggery is made from sugarcane juice and even today in modern times traditional methods are used for making Darko which is very labor-intensive and i…
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