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4 Natural Ways to Boost Your Immune System

A robust immune system is required for the body to operate properly and to fight off dangerous infections and disorders. It also includes the use of…

12 Causes of Weight Gain and Effective Weight Management

Weight gain can occur due to a variety of factors. If you're concerned about your weight, you might be asking how this happened. Weight gain can…

6 efficient tricks to get the best night's sleep

If you frequently struggle to fall asleep after a long, exhausting day, shifting positions in bed till two in the morning, you are not alone. A perso…

4 Simple Home Remedies for Headaches

Headaches  have grown extremely prevalent as a result of our hectic lifestyles and hectic activities. While medical issues can contribute to botherso…

3 Simple high-protein breakfast recipes you should try to kickstart your day

Are you attempting to increase your protein consumption but all you can think about is an omelet or dal chawal when you think of a high-protein meal?…

Heart disease affects brain more in women, study

After researching nearly 2,000 middle-aged and elderly people, American experts have discovered that women's brains are more affected by heart di…

Faster weight loss possible with kiwi fruit and exercise

Nature has scattered treasures of healing around us. If you exercise regularly to lose weight , kiwi fruit can further aid in burning body fat by mak…

Forgetting is actually a form of 'learning', the new theory

Two brain experts have come up with a new theory that says forgetting is actually a form of learning something new. This new theory by Dr. Thomas Rya…

Feeling old can make us sick, research suggests

A recent study in the United States found that people who feel old are more likely to suffer from various mental and physical illnesses, including de…

Obesity is the cause of many diseases

Who likes obesity? It not only destroys the appearance but is also a root cause of disease as it increases the risk of countless diseases including d…

Eat curd Drive away obesity

There comes a limit of age when even a well-proportioned body starts to turn into fat and within a short period, a very smart person starts to look b…

Breathing acts as a clock in sleep, research shows

Scientists have discovered a close connection between breathing and sleep, saying that breathing is an important clock of the sleeping brain. On the …

Discovering the Mysterious Link Between Beauty and Disease-Protecting Natural Systems

American scientists have discovered that outwardly beautiful and attractive people have a stronger immune systems. A study conducted with the help of…

Don't cut your life short by skipping breakfast

Breakfast keeps you healthy and energized throughout the day. One bite in the morning, says Dana , is better than several meals throughout the day. …
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